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BENEFITS OF GINGER

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SINCE years ago, ginger plant has been known has muchh benefits, both as a spice, or seasoning as well as medicinal herbs. Plants that have a scientific name “Zingiber officinale Roscoe” originally came from Asia Pacific, spread from India to China.

It is not hard to find a ginger because these plants are now widely used as spices, giving flavor various foods and beverages and ingredients of traditional medicines.

Specifically as a drug, the properties of ginger has been known from generations to generation as a headache reliever, cough, common colds. Ginger is often used as a medicine to relieve digestive tract disorders, rheumatism, anti-nausea medications and travel sickness, flatulence, cholera, diarrhea, sore throat, diphtheria, detoxifying, itchy, sprains, swelling, and bruising.


Many references also mention that ginger can prevent and treat some diseases such as burns, headaches, migraines, lowers cholesterol, rheumatism, gastric ulcer, anti-depressants, and impotence. Even so, all of the properties of ginger are still not enough evidence, so we need a scientific test as well.

So far, the results of pharmacological tests show that ginger has some as anti-inflammatory activity. Laboratory tests showed that the extract of ginger in hot water and inhibit the activity of cyclooxygenase lipoksigenase thereby reducing the levels of prostaglandins and leukotriena (inflammatory mediators).
Research in China reported that hundreds of patients with rheumatoid arthritis and chronic back pain which were injected 5 - 10% reduction in the effects of ginger extract obtained pain, reduce inflammation of bone joints. Giving an oral of ginger powder to patients with rheumatic and musculoskeletal can reduce pain and swelling.

Ginger is also as an Anti emetic and can be used by pregnant women to reduce morning sickness. Research indicates that ginger is very effective to reduce metoklopramid inductor compounds nausea and vomiting. According to the Germany Federal Health Agency, ginger is effective for treating indigestion and symptoms of motion sickness prevention.

Ginger contains two digestive enzymes which are important in helping the body digest and absorb food. First, as lipase serves to break the fat and the second is as protease to break down protein function.

Ginger also contains at least 19 useful bio-active components for the body. Chemical compounds in ginger are the essential oil consisting of sesquiterpene compounds, zingiberen, bisabolena, zingeron, oleoresins, camphene, limonene, borneol, sineol, sitral, zingiberal, felandren. In addition, there are also sagaol, gingerol, starch, resins, organic acids such as malic acid and oxalic acid, Vitamin A, B, and C, flavonoid and polyphenols compounds.

One of the main components is gingerol which is an anticoagulant to prevent blood clotting. So the ginger can prevent clogged arteries, a major cause of stroke, and heart attacks.
 

 

 

 

 

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